As you age, flaws will begin forming on the skin. The right skincare routine is essential to prevent the signs of ageing such as wrinkles and fine line. Here’s how to reduce wrinkles.
Overtime, the skin naturally becomes weak, causing fine lines to form. To reduce or eliminate the appearance of wrinkles, certain remedies can be practiced at home. Otherwise, you can seek different wrinkles reduction treatments available in Singapore.
Home Remedies for Wrinkles
Using household ingredients
Common cooking ingredients such as olive oil, eggs, lemon, baking soda and banana can be used to reduce the appearance of wrinkles. These ingredients might prevent the skin from developing more wrinkles as they help to increase the skin collagen levels. This produces a soft and rejuvenated skin; dealing with skin aging problems like wrinkles.
For instance, lemon helps to brighten the skin and reduce the visible looks of wrinkles. Olive oil helps to create a soft, moisturized and supple skin. In addition, remember to use moisturizer so that the skin looks better with less lines and creases.
Massaging the face firmly will also help to fix problem areas such as the forehead, eyes and chin. For instance, massage and smoothen out the face in an upward direction, working outwards. Repeat the movement several times daily to ensure that the skin is not sagging. When done regularly, facial massage can bring circulation and release facial tension.
Are home remedies more efficient than wrinkle reduction treatments?
Instead of spending on costly facial procedures or medications, some prefer to use natural remedies to treat wrinkles. Undoubtedly, the process is slow and time-consuming; but it saves cost significantly. For home remedies, it must be completed consistently in order to produce effective results.
Balanced Lifestyle for Wrinkles
Does leading a balanced lifestyle help to reduce the appearance of wrinkles? Certainly.
Here are some examples:
Quit bad habits
People who do not smoke generally have healthy skin and less wrinkles. Many research studies have stated that smoking ages skin – there is a substance that breaks down collagen, which gives structure to a face. As the collagen levels drop, wrinkles and fine lines tend to develop easily. No matter how hard it is, quit smoking – enhance beauty, save cost and your health.
Having adequate sleep helps to prevent wrinkles to appear easily. When you sleep, the skin starts to make new collagen, preventing itself from forming visible fine lines. Thus, make sure to get enough ‘beauty sleep’. Drinking more water is also essential, as it helps to keep the skin hydrated and gets rid of internal toxins. On the contrary, dry skin can make wrinkles or fine lines more visible.
Eating fruits and vegetables such as pineapple, pumpkin, carrot increases the possibility of a wrinkle-free skin. These anti-wrinkle foods are rich in minerals, vitamins and nutrients; protect and moisturize the skin. Salmon is also highly recommended, as it is high in antioxidants and prevent the cells from damage that leads to aging.
Manage stress well
It is also important to manage one’s stress level as worrying will lead to frowning eyebrows and wrinkling forehead. To remain stress-free, try to take a break and do yoga or nap while listening to relaxing music.
Clinical Treatments for Wrinkles
For immediate and effective results, clinical treatments are most preferred. Certain treatments such as Botox injections can help to reduce wrinkles. Botox is a medical injection made from botulinum toxin, and paralyzes the facial muscles to reduce movements that will lead to wrinkles.
Lasers are also used to remove the top layer of skin, creating a smoother and wrinkle-free skin. If you are unsure about the type of treatment for your skin type, the best way to find out is through a consultation with an aesthetic doctor. We have some personal recommendations here reputable clinics in Singapore with professional aesthetics doctors.
- Illumia Medical, #05-12 Wheelock Place, 501 Orchard Road, offers Wrinkle Reduction, a process of injecting prescribed medicine into skin muscles to minimize and reduce the visibility of wrinkles. Likewise, the clinic offers BOTOX, injectable fillers and laser resurfacing to eliminate wrinkles.
- Aesthetics and Hair Clinic, Ngee Ann City Tower B, Orchard Road, offers injections to alleviate frown lines and forehead furrows.
- The Aesthetic Studio, Singapore Clinic & Surgery, Mount Elizabeth Medical Centre, uses chemical peel to remove wrinkles and fine lines by eliminating its damaged outer layers.
These aesthetic clinics provide a wide range of treatment options to meet individual customer’s needs and desired results.
Whichever treatment methods you prefer, always remember to start and end off your day right with the correct skincare routine (including sunscreen).